Description
This machine is specifically designed to isolate the lateral deltoids, minimizing the involvement of secondary muscles compared to traditional dumbbell lateral raises. It supports both bilateral and unilateral training, allowing users to train with one or both arms for improved muscle focus and balanced development.
Specifications
Model | SJ212 |
Series | SJ Series |
Dimensions | 148 × 127 × 132 cm / 58.3" × 50.0" × 52.0" |
Targeted Muscle | Chest, Shoulders, Triceps |
Resistance | Plate Loaded |