Iso Lateral Raise

SJ212
Iso Lateral Raise

Description

This machine is specifically designed to isolate the lateral deltoids, minimizing the involvement of secondary muscles compared to traditional dumbbell lateral raises. It supports both bilateral and unilateral training, allowing users to train with one or both arms for improved muscle focus and balanced development.

Specifications

Model
SJ212
Series
SJ Series
Dimensions
148 × 127 × 132 cm / 58.3" × 50.0" × 52.0"
Targeted Muscle
Chest, Shoulders, Triceps
Resistance
Plate Loaded
Targeted Lateral Deltoid Isolation
Reduced Secondary Muscle Involvement
Bilateral & Unilateral Training